Monday, February 1, 2016

Turmeric Broth Detox Soup 25 mins to make, serves 6

Ingredients

Produce

  • 1 cups Cauliflower
  • 1 cups Chickpeas, cooked
  • 1 Cilantro
  • 1 tsp Coriander
  • 1 cup Garbanzo beans, cooked
  • 4 Garlic cloves
  • 2 tbsp Ginger
  • 2 large handfuls Kale
  • 1/2 cup Little dry lentils
  • 1 Onion
  • 1 can Tomatoes, fire roasted

Canned Goods

  • 4 cups Veggie or chicken stock

Condiments

  • 1 tsp Apple cider vinegar or lime or lemon juice

Pasta & Grains

  • 1/2 cup Basmati rice
  • 1 Chickpea cauliflower kale noodle
  • 4 oz Noodles, dry

Baking & Spices

  • 1/8 tsp Chipotle powder or cayenne
  • 1/4 tsp Mustard seed
  • 1 tsp Salt
  • 2 tsp Turmeric

Oils & Vinegars

  • 1 tbsp Oil

Nuts & Seeds

  • 1 tsp Cumin

Liquids

  • 4 cups Water

Other

  • Middle Eastern "Minestrone"

// Turmeric Detox Soup




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